TL;DR People don’t just prefer “now”—they misperceive “later.” Temporal discounting causes us to undervalue future benefits, driving procrastination, overspending, and poor follow-through. Smart marketing works with this bias, not against it.

The Myth

Temporal discounting is often misunderstood as simply “wanting something now instead of later.” In marketing, this gets reduced to a shallow idea: people are impatient, so just dangle a small immediate reward and they’ll convert.

The Reality

Temporal discounting (also called time discounting or present bias) is not just impatience. It’s a systematic distortion in how people value time. Immediate outcomes are overweighted, while future outcomes are dramatically underweighted—even when the future option is objectively better.

As delays increase, perceived value collapses non-linearly (hyperbolic discounting), which explains why people make plans they genuinely intend to follow—then abandon them when “now” arrives.

This bias shows up everywhere:

  • undersaving for retirement
  • procrastinating on health or career goals
  • overspending on subscriptions and credit
  • endlessly deferring “important but not urgent” actions

The Research

Recent work strengthens and updates the classic behavioural story.

Temporal discounting predicts real behaviour, not just stated preferences. A 2024 study shows that higher discount rates are strongly linked to real-world procrastination—discounting isn’t a personality trait, it directly drives action avoidance.

Discounting is also state-dependent, not fixed. Stress, fatigue, and cognitive load increase present bias, making people more short-term focused precisely when they’re least equipped to make good long-term decisions.

Connection to the future self reduces discounting. When the future feels vivid and personal, people value delayed rewards more, improving saving, follow-through, and planning without changing incentives.

Finally, modern research rejects “simple impatience.” Neuroeconomic evidence shows that hyperbolic models—where preferences shift over time—explain human decision-making far better than rational, exponential discounting.

More Examples

Subscription pricing & installment framing “$10/month” feels radically different from “$120 today,” even when the total cost is identical—or higher. The future payments feel abstract, distant, and easier to ignore, which lowers signup friction.

Free trials & delayed penalties Free trials exploit temporal discounting by removing immediate cost. The effort of cancelling—or paying later—is pushed into the future, where it feels smaller and less urgent. This isn’t about deception; it’s about how time reshapes perceived cost.

Savings & commitment programs: “Save More Tomorrow” works because it delays the pain while locking in future behaviour. People happily commit to future sacrifices because those costs are psychologically discounted. This aligns with planner preferences without triggering doer resistance.

Implications

Delay costs, deliver value now Immediate rewards feel real; future costs don’t. Reduce upfront friction wherever possible.

Use commitment devices intentionally Let users commit today to actions that start later. This respects long-term intent without forcing immediate sacrifice.

Make the future feel concrete Frame benefits in vivid, personal terms (“what this unlocks for you in 6 months”), not abstract promises.

Reduce cognitive strain at decision points High mental load amplifies present bias. Clear choices, simple defaults, and fewer steps don’t just improve UX—they reduce temporal discounting.

Design defaults around future-friendly behavior Defaults work best when they align with what people want to want later, not what they’re tempted to avoid now.

Closing Thoughts

Good marketing doesn’t trick people into short-term wins they regret. It helps them act on intentions they already have but struggle to execute. When you understand how deeply people undervalue the future, our job isn’t to push harder—it’s to make the future easier to choose.